In addition to the MBSR course, A Mindful Center offers introductory workshops on mindfulness. With 30 years of curriculum design experience, we have tailored a series of workshop to introduce mindfulness to your organization. Introductory workshops run anywhere from two to eight hours, depending on your needs. A Mindful Center can also bring the 8-week MBSR class to your group. Please contact us with questions to bring one of our workshops below to your team. Discounts will be applied to group of eight or more.
