In the early days of the COVID lockdown, the College asked me to write an article on mindfulness for the newsletter, recognizing the need for support as we worked desperately, quickly to learn Zoom and […]
Being Present for All That Arises: An Essential Tool of Mindfulness Read More »
Begin Your JourneyThe Beauty of Silence A few weeks ago, I gave myself the gift of a two-night silent retreat at a beautiful Jesuit retreat center along the Chattahoochee River, just north of Atlanta, Georgia. I say
The Beauty of Silence Read More »
Begin Your Journey, Retreats
In addition to the MBSR course, A Mindful Center offers introductory workshops on mindfulness. With 30 years of curriculum design experience, we have tailored a series of workshop to introduce mindfulness to your organization. Introductory workshops run anywhere
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Classes